Espresso Expert's articles
How To Sleep After Drinking Too Much Caffeine? Are you struggling to fall asleep after sipping your cup of coffee late at night? Let’s try to find out how to sleep after drinking too much caffeine? Coffee is one of the most consumed caffeinated beverages that people love drinking. A fresh cup of coffee is …
Can Kids Drink Decaf Coffee? Decaf, short for decaffeinated, not caffeinated, no caffeine. Despite its name, in reality it has still caffeine. Yes, this is true. The amount, though, is quite small- a 7 ounce cup contains 3 milligrams. In a regular cup of coffee it contains 115 to 175 milligrams of caffeine, and many …
Is Decaf Coffee Bad For Kids? The Food and Drug Administration (FDA) does not have a recommended level of caffeine intake for children. But Canada Health has issued a guideline that children 4-6 years old consume less than 45mg per day, ages 7-9 less than 62.5mg/day, and ages 10-12 <85mg/day. The American Academy of Pediatrics …
How Much Caffeine Per Day For Weight Loss? There’s a relevance factor associating caffeine to losing weight. Yes, caffeine helps you lose weight. Caffeine is one of the most commonly consumed psychoactive drugs in the world. Just like any other drug, there are risks and benefits. From a cup of coffee to a pot of …
Coffee Makes Me Dizzy And Light-Headed Sometimes something you ate trigger to make you feel dizzy. Like eating certain foods that have been linked with migraines, which is a symptom of dizziness. These foods include: alcohol chocolate pickled foods nuts Drinking caffeine-containing products such as coffee or energy drinks may also contribute to dizziness in …
What age is caffeine safe? Let’s start with the basics. What is caffeine, why is everyone addicted to this? Caffeine is a natural stimulant found in coffee, tea, and other food and drinks. This is defined as a drug because it stimulates the nervous system. It has the same effects both in adults and kids …
How To Counteract Caffeine Before Bed? These are the things you should know about caffeine and sleep. When you consumed high doses of caffeine, you will have a hard time sleeping. There are some people who are sensitive to caffeine and have sleep difficulties. So, as a general rule, avoid caffeine close to bedtime, and …
What To Do When You Have Had Too Much Caffeine Remedy? How much is too much? Do you know that we metabolize caffeine differently? Why? It’s because of our genetics, age, weight, tolerance, and liver. All play a role in how quickly we process caffeine. According to experts, the response to caffeine varies from 400 …
How To Get Rid Of Caffeine Jitters? If you’re a professional caffeine consumer, you probably know your limitations. But sometimes, you can’t help it, caffeine sneaks up on you. When that happens, you can feel some caffeine jitters and might think of wanting to down from your high consumption. Maybe drinking coffee is already part …
How To Make Iced Coffee with Nescafe Instant Coffee What are the things you need to prepare on how to make iced coffee with Nescafe instant coffee? You will repeatedly be making this iced coffee because the ingredients are easy to find and it’s very simple to make. Basically, you need Nescafe instant coffee, milk, …
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How To Make Cuban Coffee Without An Espresso Maker? Cuban coffee is originated in Cuba and is now even popular in many Latin countries. Cubans take their coffee as an intense shot of caffeine. It’s now growing for over centuries and Cuba can export their coffee beans to other countries. Cuban coffee is organic due …
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What Coffee To Use For Espresso Machine? An espresso is a great drink to start your day and when you choose the right coffee beans for your espresso, you will be on your way to enjoying a cup of espresso. Most of the time people search for coffee shops for a shot of espresso but …